IT BEGINS WITH ME

Does this sound familiar?

• You know what you would like to do for yourself but keep postponing it.
• You want to set an intention in the morning and reflect in the evening.
• You want a writing space to notice obstacles and progress.

About the book

The book opens with Daniel’s story and guides you from an initial self-assessment to choosing one concrete promise. At its heart is daily writing: a morning page for intention and an evening page for an honest look at the day. Checkpoints help you notice obstacles and progress.

Inside the book

• Daniel’s story and an initial self-assessment.
• Two pages a day: morning and evening.
• Morning: starting point, intention and a small action.
• Evening: reflection on the day and a question.
• Micro-challenges, checkpoints and closing reflections.

How to use it

Choose two recognisable appointments, morning and evening. Begin the day with your intention and action; close it by reflecting on your promise, difficulties and what you learnt. Use the checkpoints to adjust what comes next.

Who it is for

For readers who want a structured writing practice to follow one promise and keep a record of their experience.

Not intended for readers seeking a journey without daily writing or automatic results.

Preview real pages

Four selected pages from the book, with original page numbers.

Choose your journey

Each book can be used independently. RESET explores habits and small adjustments; 21 — ONE focuses on one promise; IT BEGINS WITH ME supports a 60-day writing practice.